Courses

Becoming Blissful Self-Paced Course

Wanna learn to create more PEACE and CALM in your life in a FUN and EASY way??

This course shows you how with simple and fun mindful ART projects!

You'll also learn other stress-relieving techniques like meditation, journaling and EFT tapping!  You can tap into your body's natural ability to relax by letting your creativity flow.

Get rid of stress and be more mindful TODAY!

Check out my Becoming Blissful with Mindful Art course!

Brush and Breathe Mini-Workshop

This course shows you how to incorporate mindful art into your daily routine with 3 simple and quick mindful art exercises.

Creative exercises like these can help you feel more focused, peaceful and less stressed.

Find a moment of calm, creative flow with my Brush and Breathe mini-workshop!

Mindful Art Party (Local only)

Join me to connect with others while you relax and create with mindful art!  These are a great way to meet new friends, take a mindful moment for yourself and spark your creativity.  Included are several mindful art exercises and meditations that anyone can do.  No previous art experience is required and all materials are provided!

paint brushes and tubes of paint