Journaling: How to Start Your Practice

woman in a white dress sits on a black and white striped couch with journal open and a white pen in her right hand

Why You Should Journal You may have considered a journaling practice before.  You may have even bought yourself a beautiful journal but never started. Journaling is the practice of writing down your thoughts, fears, desires, and experiences.   When you tried in the past to start your practice did the time commitment stop you?  Maybe…

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