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Stress Relief
How to Create Art Without a Studio
So, you want to start painting, drawing, or crafting but have zero space to do it? No fear, my friend. Do not let that stop you. Your creative time is possible even when you lack the space. This article will show you simple and easy steps to create art without a studio. Sometimes the first…
Read MoreKids Meditation Course: An Honest Review of Ziva Kids Meditation
Disclaimer: Please note this post includes affiliate links. I’ve linked to this program purely because I recommend it and have gone through the programs myself with my kids. There is no additional cost to you to purchase from my link but I will receive commission if you purchase through my link! Thank you for reading!…
Read MoreYour Creative Practice Checklist: 7 ideas you can start using today
Starting a creative practice doesn’t have to be another thing on your never-ending to-do list. Or time-consuming. Or difficult. Starting a creative practice can be easy and simple and wait for it…fun. But you need to be ready to change what you’re doing now. Starting a creative practice is all about being open to trying…
Read MoreWhy Making Art is the Best Thing You Can Do To Relieve Stress
I’m an artist and a pharmacist. The two don’t seem synonymous but in reality they actually work together quite well. I’m often stressed out at my pharmacy job. And one of the benefits of making art is relieving stress! And today, I want to SHOW you why making art is a good choice for you…
Read MoreHow a Money Mindset Coach Changed My Life
Do you constantly worry about money and struggle to make ends meet? I know I did even when I was making “good” money as a pharmacist. As I started to lean into my career as an artist, that whole starving artist mentality kept keeping me stuck in scarcity. I was finally tired of living with…
Read More5 Mistakes Beginners Make When Starting a Creative Practice
So you have decided to make some art. A creative practice is a wonderful way to have fun, relax and release your creativity into the world. As a busy mom and hard-working woman I salute you for making your mental health and creativity a priority! But before you get started on creating your art, make…
Read MoreTop 5 Instagram Artists to Follow
If you’re anything like me you love to admire other artist’s work. Instagram is a remarkable platform for artists to showcase their work. And it’s also a wonderful place where artists can share their personal stories, struggles, and creative processes. I’m not a huge fan of spending hours on social media because well, there are…
Read MoreCreative Outlets for Busy Moms
Do you ever think, “I used to be creative, what happened?” If so, you’re not alone! Plenty of busy moms feel this way. When you become a mom your focus suddenly shifts 24 hours a day 7 days a week to this new human that you created. You may literally be juggling a job, a…
Read More7 Fun Art Challenge Ideas for Your Inner Artist
Whether you’re an experienced artist or not, these art challenge ideas will spark your creativity. Sometimes the best thing to expand your horizons is to give yourself a challenge. You can explore new techniques and experiment with different mediums. You can give yourself time limitations. Or you could try a new art form altogether. You…
Read MoreHow to Design a Self Care Routine that Works for You
Do you feel overwhelmed and don’t even have the time to think about creating a self care routine? You know self care is important but how can you do it when you literally have zero time? No fear, my friend. This article will guide you through the benefits of a self care routine and how…
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