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Self Discovery
Kids Meditation Course: An Honest Review of Ziva Kids Meditation
Disclaimer: Please note this post includes affiliate links. I’ve linked to this program purely because I recommend it and have gone through the programs myself with my kids. There is no additional cost to you to purchase from my link but I will receive commission if you purchase through my link! Thank you for reading!…
Read MoreYour Creative Practice Checklist: 7 ideas you can start using today
Starting a creative practice doesn’t have to be another thing on your never-ending to-do list. Or time-consuming. Or difficult. Starting a creative practice can be easy and simple and wait for it…fun. But you need to be ready to change what you’re doing now. Starting a creative practice is all about being open to trying…
Read MoreHow a Money Mindset Coach Changed My Life
Do you constantly worry about money and struggle to make ends meet? I know I did even when I was making “good” money as a pharmacist. As I started to lean into my career as an artist, that whole starving artist mentality kept keeping me stuck in scarcity. I was finally tired of living with…
Read More7 Fun Art Challenge Ideas for Your Inner Artist
Whether you’re an experienced artist or not, these art challenge ideas will spark your creativity. Sometimes the best thing to expand your horizons is to give yourself a challenge. You can explore new techniques and experiment with different mediums. You can give yourself time limitations. Or you could try a new art form altogether. You…
Read More5 Craft Retreats That Will Inspire Your Creativity
Are you a creative soul in need of a break? Look no further than craft retreats, the ultimate escape for those seeking inspiration, fun, and a chance to make new crafty friends. Craft retreats offer a unique opportunity to immerse yourself in the world of creativity if you’re an expert crafter or just getting started. …
Read More10 Quotes About Positive Thoughts to Live By
Sometimes, all it takes is a few words of wisdom to shift our mindset and help us see the brighter side of life. Here are 10 quotes about positive thoughts from some of the most influential leaders. Let these words inspire you to embrace the power of positivity. “Believe you can and you’re halfway there.”…
Read MoreThe Art of Getting It Wrong
Mistakes are going to happen in life. Learn how you can shift your perception of what a mistake is in order to celebrate it instead. In this guide, we examine the art of getting it wrong and how to redefine success with failure. And how making mistakes with a mindful approach can be a powerful…
Read MoreArtist’s Famous Quotes to Inspire You
These artists’ famous quotes draw from their own experiences and creative wisdom. The quotes will inspire you to pursue your own greatness. Reflect on these artists’ famous quotes from the minds of renowned painters, writers, and actors to jumpstart your next creative project. “The artist is nothing without the gift, but the gift is nothing…
Read MoreBe Less Self-Critical with Mindful Art
The way we think about ourselves affects our moods, behaviors, and relationships. Self-critical thoughts are negative thoughts that can cause us to feel bad about ourselves. Even though they are often not based in reality self-critical thoughts can feel very true. Start by noticing what’s happening inside your head. If you notice yourself being critical…
Read MoreArt Journaling for Beginners
Art journaling is a great way to create a daily art practice. You can use your art journal as a creative outlet and as a way to tune into your emotions. You can use watercolors, acrylic paint, ink, pencil, pastel, and/or collage in your art journal. I recommend using only materials found around the home…
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