Mindful. Art . Party!
with Tracey
Mindful Art teacher & Meditation coach
What You'll Learn!
- Meditate in less than 5 minutes a day (even if you've tried meditating before!)
- Simple creativity exercises that help you to relax and feel calmer!
- Meet new friends, hang out and have fun!
All art supplies provided!
*No previous art experience of any kind is necessary!!
The exercises were fun, and I gained some previously forgotten insight into art: It is important at times to "Let go" and allow the art to reflect what we hold inside."
ABOUT THE EVENT
Join me for a Mindful Art Workshop!
Enjoy light refreshments as you learn how to use ART to relax and spark your creativity!
Mindful Art is a simple practice that can help you relax, unwind and recharge your creativity!
By practicing creativity, studies show that you're more likely to feel an increased sense of well-being and feel more productive.
Where?
247 Papyrus Place
Hillsborough, NC
When?
Sunday (2:00 PM to 4:00 PM)
January 22 , 2023
JOIN THE PARTY!
Come have fun, meet new friends and learn how to use ART to relax!
Check out my post on What is Mindful Art? for more info!
Email me with any questions you have!
Grab a FREE guide to Mindful Art activities here!
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